Avocado, banana, peanut butter. Dance.

Chocolate.

Originally uploaded by CDFI

Dance-a-versity of Ideas Number One.

Good dance and good smoothies. Good to move the body. Good to move against the Brain Drain. Albany has a brain drain it’s true.

Felix came over and two-stepped, played the Supersoakthatho song, and made us give him soda. There’s no soda left. And that’s good for everyone.

The FROOT SMOOTHIES were quiet magical. Sarah Wolfsonst gave us the idea to make avocado/banana/peanut butter and this was a delightful vegan treat.

We’re going to have another SMOOTH dance on FEB 1 for First Friday. It will be the SMOOTH MOVES QUEER DANSE. No booze. Only smoothies.